Some people just fail to understand the idea of breakfast is the most important meal of the day. There is no denying to this fact. Yet some people fail to understand that. How hard it is to start your day with a healthy meal? Having a breakfast everyday will have…
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Morning time is a very painful and practically a war time. The biggest war is getting out of bed and consoling yourself that you will sleep early tonight. Once you gain control over the early morning debate of sleeping early, you will be occupied with another debate, exercise or little…
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What can be sweeter and healthier than a spoonful of honey? I guess another spoonful of honey. Honey is not only yum but then it has some really nutritive value. It not only helps you in slimming down, but also adds a glow to your skin. It is also one…
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Every womens needs and demands are different. And when it comes to health, every woman needs different level of nutrients to have a healthy and fit body. In general, every human needs vitamins and minerals. But when it comes to women in particular, the level and needs of these vitamins…
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We all want to lose weight. Weight loss is a new fad happening around and we are revolving around it. Some want to lose weight just to look fit while there are people who will want to lose weight to get the zero size figure. Whatever the reasons, you end…
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Water is very important. It is hard to imagine the human race living without water. One needs to consume a good quantity of water daily but usually this does not happen. Since you do not level with the water quantity, intake of other fluids like juices is a must. Or…
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What is the use of an ice cube tray? Duh, to make ice! This is the common reply that you will get from anyone whom you will ask this question. But what if there could be other ways of using an ice cube tray? Of course besides making just ice!…
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Corn is one thing that most of us in almost every food dish. We all love corn. No one can say no to a corn. You will find corn in soup, in pizza and in some vegetable. But enough with the typical melted butter over corn or corn dipped in…
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Yes there can be alternatives to drinking cow’s milk. Some may be lactose intolerance while some may just dislike the taste of it but then again milk is extremely healthy and does have tons of nutritional properties. Whether you are planing on taking it plainly or are having it with…
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The market is full of nut butters. Right from peanut butter to almond butter. But did you know that raw nut butter is healthier and tastier than a roasted nut butter? This does not mean that the roasted ones are not good. They are also good but not as healthy…
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