With lockdown and stay-at-home orders imposed, one of the most common things that happened to the majority of us is weight gain. And now weight loss seems like a tough goal to accomplish. So to help you ease the journey, one of the easiest ways is to include some superfoods…
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Passover is a celebratory affair, with friends and family gathering in homes, crowding around tables, feasting on food and good conversation. It’s by far the most-celebrated holiday of American Jewish life, with 70% saying they participate in seders each year. At Passover, millions of Jews gather to remember their Hebrew…
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Tea – a beverage enjoyed around the world. Just pour hot water onto tea leaves and allow them to steep for several minutes. Their flavor infuses into the water. This aromatic beverage is most commonly made from the leaves of Camellia sinensis, a type of evergreen shrub native to Asia.…
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Different foods go through different metabolic pathways in our body. They can have vastly different effects on your hunger, hormones and the number of calories you burn. Here are the 20 scientifically proven most weight-loss-friendly foods. 1. Whole Eggs Whole eggs have been making a comeback, although once they were…
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