Exercise and Health Health & Fitness

4 Skincare Tips For Men to Manage Oily Skin

Worried by oily and shiny looking skin? Are you constantly looking for healthy skin tips to make your skin oil-free? If yes, then this is the best place. Here are 3 pro tips!

1. Wash Your Face Twice A Day
You should cleanse your face with warm water and a good face wash twice a day – once in the morning and the other just before sleeping. Though you may be tempted to wash your face more often, doing so will just remove all the natural oils, making your skin more sensitive and oil-prone.

2. Oil-Free Diet
Consume a diet rich in veggies, fruits, and lean proteins. Cut down on fried and processed foods and sweetened sugary beverages. Have loads of lemons and kiwis to balance your skin tone and treat acne.

3. Exfoliate your skin
Exfoliation and removal of dead cells from the top layer of the skin helps oily skin to a great extent. Dead skin leads to clogged pores. So, one must use gel-based face scrub for oily skin twice a week. This will leave your skin clean and smooth. It also acts as a face cleanser and helps in removing whiteheads and blackheads. But, beware of over-exfoliation. It may lead to over-drying and hence excessive oil production.

4. Exercise
Exercising or working out daily improves blood circulation and increases the blood flow, thereby helping to nourish skin cells. In addition, it also opens clogged pores, helping in removing toxic elements. Drinking 5-6 glasses of water every day also helps in flushing toxins out of the body.

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