There’s nothing like a great workout: It helps you burn calories, melt fat, build muscle and improve your overall health and fitness. Plus, you get an opportunity to jam out to some awesome tunes. But how do you make sure you get the most from your training, especially on the…
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We love tasty smoothies. You love tasty smoothies. And we just tried a service that makes getting those tasty smoothies in your belly totes easy — and good for you. (And filling. Because making a smoothie only to be hangry an hour later sucks.) Delivered straight to your door, SmoothieBox…
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Perhaps you’ve had a grandparent or older relative give you the “in my day…” story about how they walked 5 miles uphill to school in the snow, shoeless and fighting off saber-toothed tigers. All they had to eat was food so heavy and full of saturated animal fat that most…
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Here’s a statistic that may be hard to believe: There are more than 6.9 billion subscriptions for cell phones around the world, yet only 4.5 billion people have access to working toilets. While the estimated 3.5 billion people without toilets are at risk for health problems, so are the 6.9…
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I don’t think you can ever have too many recipes for chocolate cake, whether that’s a Texas sheet cake made from natural cocoa or a double-dark devil’s food made with both Dutch cocoa and a chocolate bar. There’s a place for both in my heart, along with every style in…
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