Spread the loveNoise is all around us, but that doesn’t mean we should just placidly accept unhealthy and unsafe levels of noise. Exposure to loud or constant noises can contribute to or cause hearing loss or a reduction in your ability to hear some frequencies of sound. Noise can prevent…
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Spread the loveBack pain can be extremely painful and disruptive to daily life. Immediate treatment with ice is recommended by doctors because it numbs the area, reduces inflammation and lessens the damage to surrounding tissues. Ice can be used to treat a new injury or a chronic injury after a…
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Spread the loveIt is important to teach people about the benefits of healthy living, and about the harmful effects of poor eating habits. It is never too early to teach young children about eating healthy, and to instill good habits in children. Teachers, parents and other relatives are the best…
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Spread the loveScientists believe that exercising your brain can create a ‘cognitive reserve’ that will help you stay as sharp of you age. Memory plays a crucial role in all cognitive activities, including reading, reasoning and mental calculation. There are several types of memory at work in the brain. Taken…
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Spread the loveSkin tags are little flaps of tissue that adhere to parts of your neck, underarms, eyelids, groin folds, or under breasts. Although they may look a little strange, they often do not hurt and pose no known medical problem. (For these reasons, doctors often recommend not treating them.)…
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Spread the loveClimbing hills on a bicycle isn’t everyone’s idea of fun… Yet, if you live in a hilly area or you’re traveling through hills, why deny yourself the pleasure of continuing to ride regularly just because of those steeper hills? Climbing steep hills on a cycle requires knowing a…
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Spread the loveWe are a sports-oriented society and it’s only natural that children will get interested in the same sports their parents love to watch. Whether it’s baseball, football, basketball, soccer, swimming, ice hockey or any other, many kids enjoy organized sports. A coach has a huge responsibility to make…
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Spread the lovePain is one of the most challenging symptoms to treat. It can be caused by many different things such as heat, cold, pressure, traction, inflammation, and nerve damage. Over-the-counter (OTC) pain medicines offer a wide variety of treatment options for the various types of pain. It’s important to…
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Spread the loveWomen are prone to gain fat in their hips, thighs and lower abdominal area. As you age, your metabolism slows and your body stores less fat in other areas of your body and more fat in your stomach region. Other factors that can cause increases in stomach fat…
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Spread the loveExcess abdominal fat can lead to many serious health conditions. Excess abdominal fat places you at an increased risk for major health issues, including type 2 diabetes and heart disease. Even if you’re at a normal weight overall, carrying that excess fat around your weight elevates the risk,…
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